Acupuncture & acupressure
Acupuncture & acupressure
Acupuncture and
acupressure are the world’s oldest methods of treatment. They are based
on Chinese and Japanese methods of medicine. Both these methods believe
that health can be maintained by a flow of qi, an energy that is
present in every living organism. Acupuncture & acupressure are two
methods that are almost identical. While, acupuncture involves
insertion of special needles into certain points under the skin, it
also promotes pain relief and healing. Acupressure deals with applying
pressure
on several like points for similar purposes. Both these methods are
some of the most extensive methods of therapy. Lots of people use
acupuncture & acupressure as a result of their health conditions.
This treatment is used with other methods of therapy and is accepted
all over the globe. The main purpose of acupuncture and acupressure is
to stimulate the healing power in the body employing these needles. The
conditions that finds advantage from acupuncture and acupressure
comprises of daily stress, aches, pains, menstrual difficulties, neck
and shoulder pain, allergies, anxiety, fatigue, digestive problems,
insomnia, back pain and nausea. Acupuncture and acupressure work by
triggering the release of endorphins, the pain-killing chemicals
present in the body naturally. Acupuncture refers to the insertion of
needles made of gold, metals or stainless steel into acupoints. These
needles are also heated by attaching it to a mild electric current.
Some needles are inserted and left fro few minutes, while some remain
for days. The pain is minimal during the treatment. The pricking
sensation is slight while inserting and does not last longer. In case
you experience some discomfort, the position of the needle is changed
and this brings a great relief. Acupressure refers to the medium
pressure on the acupoint and this is rotated in a circle. This is done
with fingers, hands and thumbs. The knees or elbows are employed for
key pressure points. The reactive points are sensitive when touched and
the response is of great assistance in determining the exact location.
The pressure point may be incorrect if the location is not identified.
The sensations experienced during acupressure treatment falls between
pain and pressure. Acupressure in a point lasts for thirty seconds to
five minutes and can be pursued for nearly twenty minutes. The massage
length is based on the tolerance of the patient and on the acupressure
type. Acupuncture and acupressure are treatments that are
individualized to each and every patient. Even the care to be taken
varies from one person to another. The practitioner may suggest some
changes in exercise, diet and also lifestyle to augment the conditions
of the patient.